Take care of your teeth and they will work well for you, you should therefore subject your teeth to the relevant ways dental care for example brushing and the like so that they can be healthy at all times. There are some disadvantages that you will experience if you neglect your teeth for example they will have stains and this will substantially lower your self image and confidence before people. Smelly teeth are the worst side effects of poor dental care and it can be very embarrassing to yourself. Brushing your teeth regularly is among the first simple steps to good dental hygiene for you.
The number of time that you should brush your teeth within a day is two times in a day. It is advisable that you brush your teeth specifically with toothpaste because it contain some substances that will go a long way in keeping your teeth healthy. It is advisable also that you should replace your toothbrush after every 3-4 months because by this time, the toothbrush bristles will have worn out. Brushing your teeth with a worn out toothbrush will not do you any much good it is in fact even unhealthy.
There are a lot of mistakes that people make when it comes to brushing their teeth,however, doctors have come up with a way on how to do it properly. You should first place the toothbrush at an angle to the gums and the then move back and forth repeatedly, you should repeat this process on all the teeth to ensure they are all cleaned.
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The toothbrush you use should not be too soft such that it does not scratch the enamel and neither should it be so hard such that it hurts your gums. Dentists recommend that you get a brush that has a small size of head because a big one will not fit in your mouth comfortably. After doing that you should then brush the outer part of the teeth and also the inside and finally you should rinse your teeth and you are good to go.
In addition to regular brushing of your teeth, you should also use a dental floss to get rid of of the stubborn materials that are found in teeth too.
There are different types of toothpastes that you can use but it is important to seek the advice of your dentist on this. You will reap some if you brush your teeth regularly.